This is a new series I’m going to try out – ‘What I’ve just learned.’ We’re always learning crazy stuff! Sometimes it’s things that;
- change our lives
- are just amusing
- when shared with others make us sound super intelligent
- are actually myths but we don’t realise
- can help shape the way we see other things
- change our perspective from one way of thinking to another
Here’s my first WIJL.
Did you know that a sense of gratitude encourages the brain to release dopamine, that chemical of ‘feel good’ that makes us want to do something again? Something to feel grateful for – like what I did there?
Have a look at this article, and maybe look for the things in our lives that are going great!